There is nothing like closing the year doing our favorite activities, Matthew Hall, brings us a summary of his best paddled of the year. The beauty of flatwater kayaking is the freedom to explore anywhere on a body of water. The key to proper adventuring then, is the ability to control your craft.
It’s wise to learn proper technique from an experienced guide or instructor. All of this attention to detail might seem a bit much until you consider how many paddle strokes you’ll be doing. Bad form can wear you out in a hurry.
If you are completely new at kayaking and want to learn the basics, by learning the few strokes presented here you can paddle efficiently and end up exactly where you intend to go. Everyone from beginning to experienced kayakers will want to make sure that they use the proper kayak paddling techniques. Not only will this make you less sore afterward, it will also increase your speed and grace on the water.
If you want to learn about what are good kayak paddling techniques, you’ve arrived at the right place.
Learning how to paddle a kayak forward is easy. But focusing on a proper technique ensures you can paddle faster, more efficiently and with less strain on your body. Here are the primary elements of a good forward stroke. But keep in mind that the ideal paddling technique depends also on your physical condition and the style of your paddle. Be sure you are holding your paddle correctly before proceeding.
Good posture is key. Sit straight and don’t lean against the backrest. Relax your shoulders, and open your chest for ease and efficiency of breathing. Keep your legs together with feet against the footpegs allows better torso rotation and makes paddling more efficient.
Your torso and legs will do most most of the work. Your shoulders and arms are only there to transmit power. To learn the principle, try paddling by rotating your torso and keep your arms absolutely straight.
At the start of your stroke, coil your torso so that you place the blade in the water up by your feet and close to the kayak’s waterline. Keep your lower arm almost straight. Relax your upper arm with a slight bend so that your upper wrist comes a bit closer to your eyes. Press your stroke-side foot firmly against the footpeg. Sink the blade into the water with a spearing motion.
Begin the paddling stroke by uncoiling your torso and keeping the lower arm near straight. Keep pressing the stroke-side foot against the footpeg to support the stroke. Try to generate more power at the beginning of the stroke, less at the end. That way you create power with the strong muscles of your torso, and right when your paddle is in the water at its most favourable angle.
Try to maintain a continuos flow, but focus on each paddling stroke. Remember that paddling forward is not the same as paddling in a straight line, so keep reading the following